Yoga Classes

$25.00 per session: Virginia Licensed Massage Therapist ACE Certified Personal Trainer ACE Nutrition Coach AFFA Group Fitness AEA Wave Certified Yoga Renew 200 hour & Yoga Fit Tai Chi Certified Barre Above Instructor Soul Fusion Instructor Schwinn Cycle Certified. Vinyassa, Power Yoga, Yin, Restorative and Gentle. Also promotes mindful movement, strength, flexibility and relaxation.